Sleep
See exactly which nights restore you. Deep, REM and light stages scored while you simply wear a ring to bed.
Worldwide shipping, free over £80
30-day returns · 12-month warranty
No subscription, every metric included, forever
Free worldwide delivery · 30-day money-back guarantee · No subscription, ever
Peak Pulse · PulseRing Pro
Your peak is already inside you. Now you can measure it.
The smart ring that reads your recovery, sleep and heart. No subscription required.
3 sensorsReading through your finger
FingerWhere the signal is strongest
All nightContinuous tracking
7-dayBattery life
Shop PulseRing Pro · £89
Free worldwide delivery · 30-day returns · 7-day battery
What it does for you
Three numbers. One clearer life.
Recovery
Wake up knowing exactly how hard to push today, or when to rest. Your overnight HRV becomes one plain-language readiness score.
Performance
Train on evidence, not guesswork. Watch your baseline climb week on week, and catch overtraining before it becomes injury.
A day with PulseRing Pro
It works while you live.
07:04 · Morning
Open your eyes. Know your day.
Before your first coffee, the app has already scored your night. An 81 means push hard. A 58 means today is the day easy sessions were made for.
Primed, a strong day to train
18:30 · Training
Heart rate, without the wrist strap.
Multi-sport modes track live heart rate, zones and calorie burn from your finger, the same site a hospital clips a pulse oximeter to.
Live heart rate
156 bpm · Zone 4
Sleep score 86
22:47 · Night
Fall asleep. Wake up wiser.
No screen glowing on your wrist, nothing to charge overnight. The ring quietly logs your sleep stages, resting heart rate, HRV and blood oxygen.
Last night
7h 42m asleep
Sleep score 86
Deep 1h 51m
REM 1h 38m
The science of placement
The strongest signal in your body is at your fingertip.
Arteries in your finger sit closer to the skin than at the wrist, so optical sensors read a cleaner, stronger pulse. That is why hospitals clip oximeters to fingers, not wrists.
Fingerthe site hospitals clip oximeters to
24/7tracking without a screen to charge
4gyou forget you are wearing it
An honest comparison
Premium insight. Without the premium tax.
The best-known smart rings charge you twice: once for the ring, then every month forever. We don't.
| PulseRing Pro | Typical fitness watch | Premium smart rings | |
|---|---|---|---|
| Price | £89 | £150 to £400 | £299+ |
| Monthly subscription | None, ever | Often required for full data | ~£5.99/month required |
| Battery life | Up to 7 days | 1 to 2 days | 4 to 7 days |
| Nightly charging | Never | Most nights | Rarely |
| Comfortable to sleep in | Yes, 4g and no screen | Bulky on the wrist | Yes |
| Sensor placement | Finger (stronger signal) | Wrist | Finger |
| Cost over 2 years | £89 total | £150 to £400 + app fees | £440+ with subscription |
| Category comparisons based on typical published pricing, July 2026. No specific competitor is represented. | |||
From the community
Real recovery. Real results.
See how athletes use PulseRing Pro to break through plateaus. Heart rate, sleep and training data, all from one ring.
Most fitness trackers count your reps. PulseRing Pro reads your recovery.
PulseRing Pro: your readiness, scored every morning
£89.00
No subscription, ever
One payment. Every feature. Your data, forever.
- 24/7 tracking from your finger: heart rate, HRV, blood oxygen, sleep stages and calorie burn, sampled where the signal is strongest.
- Plain-language readiness: the app's insight engine turns raw patterns into one score and one sentence: push, maintain, or rest.
- Catch overtraining before injury: a falling HRV trend flags fatigue days before your body does.
- Understand your sleep within 2 weeks: a personal baseline shows exactly which habits earn you deep sleep.
- Titanium-steel, 4g, 5ATM waterproof: 7-day battery, iOS & Android via Bluetooth.
Secure checkout
30-day returns
Free worldwide delivery
12-month warranty
Build your system
Measure it. Then fix it.
Every bundle is built through the ring, never around it. Pick how deep you want to go. Each step up is a complete system, not a discount rack.
PulseRing Pro
£89.00
- PulseRing Pro smart ring
- Charging dock and cable
- Full app access, no subscription
The hero, solo. Everything you need to find your baseline.
Peak Starter Kit
£109.00
+£20
- Everything above + Charging Case + Ring Protector
Add the dock and the sleeve on day one. The two things every owner ends up buying anyway.
Total Recovery System
£149.00
+£40
- Everything above + TheraPeanut Pro
Measure recovery, then actually do something about it. The ring finds the problem, the roller works on it.
Every bundle ships free worldwide, carries the same 30-day guarantee, and unboxes as one system.
Questions, answered
01Which phones does it work with?
iOS 15+ and Android 10+ pair over Bluetooth in under a minute and sync automatically whenever the app opens.
02Is there a subscription?
No. Every metric the ring measures (sleep stages, readiness, HRV, SpO2, heart rate and activity) is included in the price, forever.
03How do I get the right size?
Two ways. Measure at home with a strip of paper and a ruler using the size guide on this page, or order the PulseRing Sizing Tape for £6.99 first. Your sizing tape confirmation email carries a code worth the full £6.99 off your ring, so sizing up costs you nothing.
04How long does the battery last?
Up to 7 days per charge, and roughly 90 minutes from flat to full on the charging case.
05Can I wear it in water?
Yes. It is rated 5ATM, which is 50m water resistance, and covers showering, swimming and the sea.
06What is your returns policy?
30 days from delivery, for any reason. Trying the ring on to check the size will not void it. Size exchanges are free, one per order, and if anything arrives faulty, damaged or wrong we cover postage both ways. For any other return you cover return postage and we refund the item in full.
Stay in the loop
Get the most out of your recovery data.
Occasional emails on sleep, recovery and getting more from your ring. That is all we will use it for.
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