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No subscription, every metric included, forever

Smart ring for men

A smart ring for men, paid for once.

PulseRing Pro comes in US sizes 7 to 14 and three finishes: Midnight Black, Brushed Silver and Champagne Gold. It weighs about 4 grams, reads your sleep, HRV and recovery overnight, and tells you each morning whether to push, maintain or rest. £89, with no subscription.

PulseRing Pro smart ring in Brushed Silver, Champagne Gold and Midnight Black, a black titanium ring, on the right

Why it suits

Built for how you train and sleep.

01

Sizes 7 to 14

PulseRing Pro comes in US sizes 7 to 14. Measure the finger you will wear it on, at the end of the day when it is largest. Every order includes one free size exchange.

02

Looks like a ring, not a gadget

A titanium band of about 4 grams with no screen. In Midnight Black it looks like any black titanium ring; Brushed Silver and Champagne Gold are the lighter finishes. It sits under a cuff and goes with a watch on the other wrist.

03

Keep lifting

Hard gripping can scratch any ring. The PulseRing Protector is a slim silicone sleeve for lifting and climbing, and tracking carries on through it. Or slip the ring off for heavy sessions.

04

One answer every morning

After about two weeks of wear the app learns your normal. Then each morning you get one readiness score and one call: push, maintain or rest.

05

Shower, swim, sleep

Rated 5ATM (50 metres) for showering and swimming, with up to 7 days of battery per charge, so it can stay on day and night.

06

Pay once, keep everything

No membership and nothing locked. Heart rate, HRV, blood oxygen, sleep stages and your readiness score are included for as long as you own the ring.

Smart ring for men: questions, answered

01What size smart ring should a man get?

PulseRing Pro comes in US sizes 7 to 14. Measure the exact finger you will wear it on, at the end of the day, when fingers are at their largest. A good fit slides over the knuckle with slight resistance and does not spin. If you do not know your size, the PulseRing Sizing Tape costs £6.99 and the full £6.99 comes back off the ring with the code in your order confirmation.

02Which finger should I wear a smart ring on?

The index finger of your non-dominant hand is a good place to start, if the ring fits snugly there. The middle and ring fingers also work. The best finger is the one where the ring stays put day and night, so size that finger.

03Is it a black titanium ring?

In Midnight Black, yes. All three finishes share the same titanium shell, about 4 grams, with the sensors on the inside, so from the outside it looks like a plain men's titanium ring rather than a gadget. If you want a black ring for men that also reads your sleep and HRV, choose Midnight Black; Brushed Silver and Champagne Gold are the lighter options.

04Can I wear PulseRing Pro in the gym?

Yes, with some care. Heavy gripping, such as deadlifts, pull-ups or climbing, presses on any ring and can scratch it. Wear the PulseRing Protector over it, or take the ring off for those sessions. PulseRing Pro has no GPS and does not show live heart rate zones, so many people pair it with a sports watch for workouts.

05Is PulseRing Pro waterproof?

It is rated 5ATM, which means water resistant to 50 metres. That covers showering and swimming. Take it off for saunas and steam rooms, and rinse it in fresh water after the sea or a pool.

06Does it work with iPhone and Android?

Yes. PulseRing Pro pairs over Bluetooth with iOS 15 and later and Android 10 and later.

07Is there a subscription?

No. PulseRing Pro costs £89 once. Every metric and the daily readiness score are included for as long as you own the ring.

08What does PulseRing Pro not do?

It does not read skin temperature, has no GPS and does not track live workout zones. It is a wellness device, not a medical device, and does not diagnose any condition. If you need those features, a different ring or a sports watch may suit you better.

Find your size and start tonight.

£89 once, no subscription. 30-day returns, one free size exchange and a 12-month warranty.