01What is in the Sleep Reset System?
PulseRing Pro smart ring, a Peak Blackout sleep mask, Peak Mouth Tape for 30 nights and Peak Airflow nasal strips for 30 nights. It costs £129, which is £16.97 less than buying the four separately, and the ring has no subscription.
02Is it a good sleep gift for him?
It suits anyone who sleeps badly or trains and wants to know when to rest; nothing in it is made for one sex. The ring in the set comes in Midnight Black or Champagne Gold, US sizes 8 to 11. For larger hands, PulseRing Pro on its own goes up to size 14, and our smart ring for men page covers sizing.
03What if I get the ring size wrong?
Every ring order includes one free size exchange, asked for within 30 days of delivery. In the UK we send a prepaid label for the ring coming back; outside the UK you post it back, and we pay to send the new size wherever you are.
04Do they need a subscription or a particular phone?
No subscription: every metric and the morning call are included in the price. They need the app on an iPhone with iOS 15 or later or an Android phone with Android 10 or later.
05Is mouth tape safe to give as a present?
For most adults who breathe easily through their nose, used as directed, it is low risk; the usual problems are skin irritation and feeling anxious. Do not use it if the nose is blocked; with sleep apnoea, diagnosed or suspected, unless a sleep specialist has advised it; with asthma, COPD or another breathing condition, unless a doctor has advised it; if covering the mouth brings on anxiety or claustrophobia; if there is any risk of vomiting; or after alcohol, sleeping tablets or anything sedating. Never use it on a child. Wear one strip for 20 minutes while awake before the first night. If that rules them out, give PulseRing Pro and Peak Airflow on their own instead.
06Can the ring help with snoring or sleep apnoea?
No. A ring reads the finger, not the room, so it cannot hear snoring, and it does not detect or diagnose sleep apnoea. The NHS says to see a GP if breathing stops and starts during sleep, there are gasping, snorting or choking noises, or someone always feels very tired in the day.
07Can I return it if they do not like it?
Yes, within 30 days of delivery. Change-of-mind returns pay their own postage. Opened mouth tape and nasal strips cannot be returned for hygiene reasons unless faulty, so if the set might go back, leave those packs sealed.
08When will it arrive?
We process every order within 24 hours. Average delivery, order to door: UK 4 to 7 days, EU 7 to 10, United States and Canada 5 to 9, Australia 6 to 10, everywhere else 6 to 10. These are averages, not guarantees, so if it must arrive by a date, ask us before you order.